|Can Chocolate Make You Skinny? Plus – Chocolate Covered Fruits & Nuts Recipe|
Good news about chocolate has been recently published by the Archives of Internal Medicine, and being healthy has never been so delicious. Chocolate has already been known to help in the reduction of insulin resistance, lowering blood pressure and cholesterol, as well as being a voracious free radical scavenger.
Adding to the long list of healthy properties of chocolate, the March report demonstrates a correlation between chocolate and the rate of fat deposition on the body. The end result is that those who consume a regular moderate intake of chocolate tend to have a lower BMI (Body Mass Index) than those who do not eat it.
In celebration of this good news, Rebecca Friedman from Your Personal Chef Catering, is sharing her ideas for beautiful chocolate food creations. Here is her simple recipe explaining how to quickly create some healthier gourmand treats.
Source: GO MEDIA: Written by BRETT GUSTAFSON - Photo by Rebecca Friedman